Alfalfa, Medicago sativa, is a legume with a long history of cultivation. It is also known as alfalfa. It was particularly valued as a fodder plant, and its cultivation spread with the development of agriculture. Thanks to its cooperation with nodule bacteria, it is one of the plants that are important in managing nitrogen in the soil.

A plant with various uses

Alfalfa, Medicago sativa, is known as a cultivated plant as well as a raw material in food products and herbal preparations. Sprouts, leaves and extract do not constitute one material with an identical profile. How it is grown and processed plays a role in the specifications. When describing a supplement, data about the entire plant should not be transferred to any extract. The full name, portion and amount per serving are more specific than the generic term green ingredient.

Meaning and application

Alfalfa also appears in foods and supplements, but not all forms are the same. Sprouts, leaves, dried and extract represent different materials. The preparations contain extracts from leaves or aerial parts. Interest in this plant results from both its history of use and the diversity of natural ingredients. However, the description of the entire plant should not be treated as a thorough analysis of each capsule. Information about the part and the method of preparing the raw material is more precise.

In practice

The sprouts, leaves and aerial parts used for extraction are different forms of plant material. A common name does not mean that each of them has an identical ingredient profile. The history of alfalfa as a forage plant also does not explain the entire specification of the extract. In the recipe, it is worth looking for the name Medicago sativa, the part used and the type of preparation. The term "extract" must be read together with its mass and possible standardization. The number of milligrams of concentrate should not be equated with the same weight of fresh plant or sprouts. This distinction allows you to separate general botanical information from information needed to compare specific products.

Short definition in the glossary

Sources and further reading